Health Guide
Spinal Problems
Understanding spine-related conditions, the symptoms to watch for, and how specialized footwear can support your posture.

Common conditions
01
Herniated Disc
A spinal disc bulges or ruptures, pressing on nearby nerves and causing pain.
02
Degenerative Disc Disease
Age-related wear and tear of spinal discs leading to pain and stiffness.
03
Spinal Stenosis
Narrowing of the spinal canal that compresses the spinal cord or nerves.
04
Sciatica
Compression of the sciatic nerve causing pain that radiates from the back into the legs.
When to seek help
Persistent back or neck painPain radiating to arms or legsNumbness or tinglingMuscle weaknessStiffnessDifficulty standing or walkingBalance problems
Specialized footwear solutions
Arch Support Insoles
Improve posture and spinal alignment.
Shock-Absorbing Footwear
Reduce impact transferred to the spine.
Orthotic Inserts
Promote proper weight distribution.
Supportive Walking Shoes
Enhance stability and reduce spinal strain.
